18:3 n-3 c,c,c (ALA) in Pasta mix, Italian lasagna, unprepared Calculator

Meals, Entrees, and Side Dishes

In 100 g (Grams) of Pasta mix, Italian lasagna, unprepared there is 0.027 g of 18:3 n-3 c,c,c (ALA).


Pasta mix, Italian lasagna, unprepared

Pasta mix, Italian lasagna, unprepared is a type of Meals, Entrees, and Side Dishes. The most significant nutrients in Pasta mix, Italian lasagna, unprepared are listed below.

Water 7.94 g
Energy (calorie) 356 kcal
Energy (joule) 1491 kJ
Protein 10.9 g
Total lipid (fat) 1.97 g
Ash 5.41 g
Carbohydrate, by difference 73.77 g
Fiber, total dietary 2.8 g
Sugars, total 11.27 g
Sucrose 6.83 g
Glucose (dextrose) 0.6 g
Fructose 0.8 g
Lactose 0.37 g
Maltose 2.67 g
Galactose 0 g
Starch 53.9 g
Calcium, Ca 52 mg
Iron, Fe 2.87 mg
Magnesium, Mg 37 mg
Phosphorus, P 124 mg
Potassium, K 277 mg
Sodium, Na 1850 mg
Zinc, Zn 0.84 mg
Copper, Cu 0.154 mg
Manganese, Mn 0.582 mg
Selenium, Se 24.9 µg
Vitamin C, total ascorbic acid 0.9 mg
Thiamin 0.7 mg
Riboflavin 0.427 mg
Niacin 5.577 mg
Pantothenic acid 0.6 mg
Vitamin B-6 0.16 mg
Folate, total 113 µg
Folic acid 105 µg
Folate, food 8 µg
Folate, DFE 187 µg
Choline, total 9.7 mg
Vitamin B-12 0.19 µg
Vitamin B-12, added 0 µg
Vitamin A, RAE 10 µg
Retinol 3 µg
Carotene, beta 78 µg
Carotene, alpha 1 µg
Cryptoxanthin, beta 0 µg
Vitamin A, IU 141 IU
Lycopene 334 µg
Lutein + zeaxanthin 27 µg
Vitamin E (alpha-tocopherol) 0.81 mg
Vitamin E, added 0 mg
Tocopherol, beta 0.09 mg
Tocopherol, gamma 0.32 mg
Tocopherol, delta 0.06 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0.61 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) 0 µg
Vitamin D 0 IU
Vitamin K (phylloquinone) 12.9 µg
Fatty acids, total saturated 0.443 g
4:0 butanoic, butyric fatty acid 0.014 g
6:0 hexanoic, caproic fatty acid 0.008 g
8:0 octanoic, caprylic fatty acid 0.02 g
10:0 decanoic, capric fatty acid 0.028 g
12:0 dodecanoic, lauric fatty acid 0.013 g
14:0 tetradecanoic, myristic, common saturated fatty acid 0.036 g
15:0 monounsaturated fatty acid 0.006 g
16:0 hexadecanoic, palmitic fatty acid 0.241 g
17:0 heptadecanoic, margaric fatty acid 0.004 g
18:0 octadecanoic, stearic fatty acid 0.066 g
20:0 eicosanoic, arachidic fatty acid 0.004 g
22:0 saturated fatty acid 0.003 g
24:0 saturated fatty acids 0.002 g
Fatty acids, total monounsaturated 0.423 g
14:1 monounsaturated fatty acid 0.003 g
15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 0.007 g
16:1 cis monounsaturated fatty acid 0.006 g
16:1 t monounsaturated fatty acid 0.001 g
17:1 monounsaturated fatty acid 0.002 g
18:1 undifferentiated 0.405 g
18:1 cis 0.335 g
18:1 trans 0.07 g
20:1 eicosenoic, gadoleic 0.006 g
22:1 undifferentiated, docosenoic, erucic 0 g
22:1 c saturated fatty acid 0 g
22:1 t saturated fatty acid 0 g
24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated 0.415 g
18:2 undifferentiated 0.388 g
18:2 n-6 c,c 0.367 g
18:2 conjugated linoleic acid (CLAs) 0.003 g
18:2 t not further defined 0.017 g
18:3 undifferentiated, octadecatrienoic, linolenic 0.027 g
18:3 n-3 c,c,c (ALA) 0.027 g
18:3 n-6 c,c,c 0 g
18:3i 0 g
18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 0 g
20:3 undifferentiated 0 g

Nutrients in Pasta mix, Italian lasagna, unprepared